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Berry and Mango Smoothie Bowl

Strawberries, blackberries and raspberries blended with banana, hemp milk, coconut oil and ground almonds, then topped with kiwi, mango, walnuts, chia and sesame seeds.

1 serving · 10 min · breakfast · vegan

Ingredients

  • ⅓ cup strawberries
  • ⅓ cup blackberries
  • ⅓ cup raspberries
  • 1 banana, peeled
  • ⅔ cup hemp milk
  • 1 tablespoon coconut oil
  • 1 tablespoon ground almonds
  • 1 kiwi, peeled and sliced
  • 2 teaspoon chia seeds
  • 1 mango, small, peeled, pitted, and chopped
  • 1 tablespoon walnuts, chopped
  • 2 teaspoon sesame seeds, toasted

Method

  1. Put the strawberries, blackberries, raspberries, half the banana, the hemp milk, coconut oil, and ground almonds into a blender and blend until smooth.
  2. Pour into a bowl and place the remaining ingredients on top to serve.

Notes

The topping is a free hand — use whatever fruit and nuts are in season.

Adapted from The Eat Raw Kitchen (Love Food). Ingredients and method only — the description and any notes above were written for VegBatch.