Berry and Mango Smoothie Bowl
Strawberries, blackberries and raspberries blended with banana, hemp milk, coconut oil and ground almonds, then topped with kiwi, mango, walnuts, chia and sesame seeds.
Ingredients
- ⅓ cup strawberries
- ⅓ cup blackberries
- ⅓ cup raspberries
- 1 banana, peeled
- ⅔ cup hemp milk
- 1 tablespoon coconut oil
- 1 tablespoon ground almonds
- 1 kiwi, peeled and sliced
- 2 teaspoon chia seeds
- 1 mango, small, peeled, pitted, and chopped
- 1 tablespoon walnuts, chopped
- 2 teaspoon sesame seeds, toasted
Method
- Put the strawberries, blackberries, raspberries, half the banana, the hemp milk, coconut oil, and ground almonds into a blender and blend until smooth.
- Pour into a bowl and place the remaining ingredients on top to serve.
Notes
The topping is a free hand — use whatever fruit and nuts are in season.Adapted from The Eat Raw Kitchen (Love Food). Ingredients and method only — the description and any notes above were written for VegBatch.