Baked Crispy Chickpea Tacos
Smashed chickpeas seasoned with taco spices are folded into corn tortillas with cabbage and cheese, then baked on a sheet pan until crisp. An avocado tahini sauce goes alongside for dipping or drizzling.
Ingredients
For filling
- 2 can chickpeas, drained and rinsed, skins removed; 15 ounce cans
- ¼ cup red onion, finely chopped
- 2 tablespoon olive oil
- 1 teaspoon cumin
- ¼ teaspoon chili powder
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
- 1 pinch oregano
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
For tacos
- 8 piece corn tortilla
- 2 tablespoon olive oil, for brushing tacos
- 1 cup red cabbage, shredded
- ½ cup Mexican cheese blend, shredded
For avocado tahini sauce
- ½ piece avocado, ripe
- ¼ cup tahini
- 1 piece lime, juiced
- 3 tablespoon water
- ¼ cup cilantro, leaves
- kosher salt and black pepper, to taste
For serving
- 2 tablespoon cilantro, chopped
Method
- Preheat the oven to 425 degrees F. Line a sheet pan with parchment paper.
- In a large bowl, stir the chickpeas and red onions with 2 tablespoons olive oil, cumin, chili powder, garlic powder, paprika, oregano, 1 teaspoon kosher salt and 1/2 teaspoon black pepper. Once they are coated in the spiced oil mixture, smash the chickpeas and onions with a fork.
- Warm the tortillas, wrap them in a damp paper towel. Microwave for 30 seconds. This steams the tortillas, so then you can fold them to assemble the tacos.
- Brush each tortilla with olive oil on both sides. Spoon the chickpea filling onto one half of each tortilla (about 1/3 cup, not packed). Then sprinkle the filling with cabbage and about 1 tablespoon cheese. Fold over the taco and gently press it down. Repeat for the remaining tortillas.
- Bake the tacos 5 minutes. Then flip them over. Bake for another 10 minutes. Flip them again and bake for 5 minutes until they are golden brown and crisp on the outside.
- To make the avocado tahini sauce, combine the avocado, tahini, lime juice, water, cilantro leaves and pinches of salt and pepper in the bowl of a food processor or a blender. Puree until smooth. (You may need to add another tablespoon of water to thin it out.)
- Arrange the tacos on a serving plate. Top with chopped cilantro and serve with the avocado sauce on the side or drizzled over the tacos.