The Best Healthy Oatmeal Cookies
Soft banana-and-oat cookies bound with peanut butter and maple syrup, studded with seeds, almonds and freeze-dried berries. They bake up chewy with a lightly crisp edge and keep well for snacks through the week.
Ingredients
- ½ cup mashed banana, ripe
- ¼ cup oat flour, or gluten-free flour if needed
- 1 cup old-fashioned oats, or certified gluten-free oats
- 1 egg
- ¼ cup pure maple syrup
- ½ teaspoon kosher salt
- ½ teaspoon ground cinnamon
- ¼ cup peanut butter, or other nut butter or allergy-friendly substitute
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup freeze-dried berries, crushed; or dried fruit, raspberry used
- ½ cup almond flakes, or chopped almonds
Method
- Preheat your oven to 350 degrees Fahrenheit.
- In a large bowl, mix together the mashed banana, egg, maple syrup, salt, cinnamon, and peanut butter. You can use an electric mixer or spatula.
- Add flour and combine.
- Fold in the oats, dried fruit, seeds, and almonds.
- Using a 2 tablespoon-sized cookie scoop, shape the mixture into cookie shapes and gently press down. Transfer to a baking sheet lined with parchment paper or silicon matt and bake for 14-15 minutes. These cookies will be soft with a very light crisp exterior. If you like them crisper, bake for extra 2 minutes.