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Stir Fry

A quick vegetable stir fry of peppers, broccoli, snap peas and carrots in a soy-ginger sauce that thickens around the veg. The written note says to divide by four for a single serving, so it batches well for the week.

(divide by 4 for single serve) · main · Asian · vegetarian

Ingredients

Stir Fry

  • 2 tablespoon extra virgin olive oil
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 3 cup broccoli
  • 1 cup snap peas
  • 1 cup carrot, sliced
  • 3 green onion

Stir fry sauce

  • ½ cup water
  • ⅓ cup soy sauce
  • 1 tablespoon honey, or brown sugar
  • 1 tablespoon rice wine vinegar
  • 2 teaspoon toasted sesame oil
  • 2 clove garlic
  • 2 teaspoon ginger, fresh
  • 1 tablespoon corn starch

Method

  1. make sauce mix ingredients together (set aside)
  2. heat oil in large skillet - add peppers - broc - peas - carrots. toss. cook 3 to 4 mins till veg are slightly soft.
  3. reduce heat to medium - pour sauce over veg. Stir & cook till for 1-2 mins. & till sauce thickens. top with green onions

Notes

Written beside the stir fry ingredients: "(divide by 4 for single serve)".