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My Favourite Vegan Chili

A thick, bean-heavy chili built on onion, celery, peppers and jalapeño, simmered with canned tomatoes and warm spices. It reheats well and holds up for a week of lunches, topped with cashew sour cream, green onion and cilantro.

4 bowls · 60 min · main · American · vegetarian

Ingredients

Main

  • 1½ tablespoon extra-virgin olive oil
  • 2 cup sweet onion, diced (about 1 medium/large onion)
  • 2 tablespoon garlic, minced (about 4 large cloves)
  • 2 piece jalapeño, seeded (if desired) and finely chopped
  • 1 cup celery, finely chopped (about 2 large stalks)
  • 1 piece red bell pepper, seeded and diced
  • 1 can diced tomatoes, 28 ounce / 796 mL, with juices
  • 1 cup low-sodium vegetable broth
  • 1 can kidney beans, 15 ounce / 398 mL, drained and rinsed
  • 1 can pinto or navy beans, 15 ounce / 398 mL, drained and rinsed
  • 2 tablespoon chili powder
  • 2 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • ½–¾ teaspoon fine grain sea salt, to taste
  • ¼ teaspoon ground cayenne pepper (optional)
  • 1 teaspoon hot sauce (optional)

Toppings

  • 1 cup cashew sour cream, for serving (optional)
  • 1 cup cheddar cheese, shredded, for serving (optional)
  • 3 piece green onion, chopped, for serving (optional)
  • ¼ bunch fresh cilantro, chopped, for serving (optional)

Method

  1. In a large pot, sauté the onion and the garlic in the oil over medium heat until soft and translucent, about 5 minutes. Season with a pinch of salt and stir.
  2. Add the jalapeños, celery, and bell pepper and sauté for another 5 to 7 minutes or so, until softened.
  3. Now add the can of diced tomatoes (with the juice), broth, and tomato paste. Stir to combine. Increase heat to medium-high.
  4. Add the drained and rinsed beans, along with the chili powder, cumin, oregano, and salt. Simmer the mixture, uncovered, until thickened, about 10 to 15 minutes.
  5. Add the cayenne and hot sauce to taste, if using. Taste and season with additional salt if desired.
  6. Serve with Cashew Sour Cream, chopped green onion, and cilantro leaves, if desired. Top with cheddar.

Notes

Tips: * I recommend finely chopping the celery so it cooks faster. ** Try swapping the raw red pepper for jarred roasted red pepper.