Roasted Cauliflower, Beet, and Farro Salad
A hearty grain salad of chewy farro tossed with roasted beets, paprika-roasted cauliflower, salad greens and feta, dressed with a lemon-parsley vinaigrette. It eats well warm or cold and holds up for a few days in the fridge.
Ingredients
For the Salad
- 2 cup farro
- 3 beet, small
- 1 head cauliflower, cut into small chunks
- coarse sea salt, to taste
- black pepper, fresh cracked, to taste
- smoked paprika, to taste
- 3 tablespoon olive oil, for drizzling over the beets and cauliflower
- 2 handful salad greens, coarsely chopped
- ½ cup feta cheese, crumbled
For the Vinaigrette
- ⅓ cup olive oil
- ¼ cup lemon juice, fresh
- 3 tablespoon fresh parsley, coarsely chopped
- 1 teaspoon honey
- 1 teaspoon red wine vinegar
- salt and pepper, to taste
Method
- Start by cooking the farro. Bring about 5 cups of water to a boil. Season the boiling water with salt. Add the farro and reduce to a simmer. Simmer the farro until puffed and tender, about 20 to 25 minutes. Drain in a colander and rinse with cool water. Set aside.
- Place a rack in the center and upper third of the oven and preheat oven to 400 degrees F.
- Scrub beets and remove the leafy green stems. Place beets in a large piece of foil, drizzle with olive oil, salt and pepper and seal up the foil. Set on a rimmed baking sheet and place on the center rack on the oven to roast until softened through, about 30 minutes depending on the size of your beets.
- On another rimmed baking sheet, scatter cauliflower chunks in a single layer. Drizzle with olive oil, salt, pepper, and paprika. Place on the upper rack of the oven on a roast until browned, sizzling, and softened through, about 20 to 25 minutes. Remove the oven once or twice during roasting to toss and stir the cauliflower.
- Remove both the roasted beets and roasted cauliflower from the oven and allow to rest until cool enough to handle.
- Peel the beets and slice into chunks.
- In a large bowl toss together cooked farro, roasted beets, roasted cauliflower, salad greens, and crumbled feta.
- In a small jar with a tight fitting lid, shake together all of the vinaigrette ingredients. Taste and season.
- Pour the vinaigrette over the salad. Toss and serve.